Lock in, latte lovers. Your daily horoscope brings a unique vibe. The sun just entered rebellious Aquarius and the moon is in charming Libra today, putting intellectual air signs in charge of the cosmos. When we put our thinking caps on and deal with problems through the lens of reason (rather than raw emotion), we…
Author: Teddy Jones
The 4 Best Stretches for Your Hip Abductors, According to a Personal Trainer
Spoiler: They feel *amazing* Welcome to the age of Aquarius. From January 19 to February 18, our lovably eccentric air signs are in the limelight. If you’re blessed to have an Aquarian in your life, you probably know that the sign of the water bearer beats to the rhythms of their own drum, whether it…
It’s Time You Gave the Mighty Chickpea the Love It Deserves
Chickpeas have become a hallmark of plant-based and vegetarian diets, likely due to the increasing popularity of “veganuary,” a month-long, plant-based eating challenge that started in the UK and has since spread worldwide. But honestly? It’s a shame to leave chickpeas to the vegans or only give them your attention when you’re trying to eat less meat. The…
The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine
Recommended by RDs. There’s something undeniably luxurious about having a spin bike parked in your living room—or, for some, squeezed into the corner of your bedroom. No commute to the gym, no fighting for a spot in a sweaty spin class, no excuse not to move your body. It’s convenience at its finest, and when…
Introspection Burnout: How to Get a Grip on Self-Improvement Culture
how to find the “happy medium” between self-growth and simply living. There’s a reason Skims has become the go-to for so many loungewear lovers: It’s soft, stretchy, and designed to make you feel like the main character—even when you’re just snuggled up on the couch watching your favorite show. The only catch? Stocking up on…