Author: Teddy Jones

Recommended by RDs. There’s something undeniably luxurious about having a spin bike parked in your living room—or, for some, squeezed into the corner of your bedroom. No commute to the gym, no fighting for a spot in a sweaty spin class, no excuse not to move your body. It’s convenience at its finest, and when…

how to find the “happy medium” between self-growth and simply living. There’s a reason Skims has become the go-to for so many loungewear lovers: It’s soft, stretchy, and designed to make you feel like the main character—even when you’re just snuggled up on the couch watching your favorite show. The only catch? Stocking up on…

Just stop the scroll. Ready to solve some mysteries? With the moon in obsessive Scorpio and also in a friendly formation to Saturn in Pisces, your daily horoscope supports deep investigations into the most perplexing problems around partnerships and intimacy. This detective agency vibe means you’ll ask all the questions and do all the digging,…

Stay toasty. Let’s talk about your hip abductors—those sneaky muscles on the sides of your hips that you probably ignore until they’re tight, sore, or messing with your mobility. Whether you’re a gym rat, a runner, or just someone who spends way too much time glued to a chair (hey, no judgment), your hip abductors…

Plus, how to get the support you need. There are tons of alt-milks available, including well-known heavy hitters like almond and oat, as well as some dark horses, like rice, coconut, chia, potato, pistachio, and more. This variety of alt-milk extends to coffee creamers, too. Whether you’re into non-dairy creamers due to a lactose intolerance or…